Services

  • Nutrition Coaching:  Education, coaching, grocery errands, meal planning, cooked meals & natural remedies
      • Meal planning & Nutrition Coaching
      • Clean eating education
      • Pantry Audits – help you cut harmful foods out the kitchen.
      • Meal prep and cooking whole foods to help with recovery and milk supply

 

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© PHOTO CREDIT: Photographer: Esther McCant (@icandoula) of Metro Mommy Agency, Inc. Permission is not granted to reuse this photo in any manner.

 

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  • Breastfeeding Support:  Convenient, one-on-one, in-home/on-site breastfeeding consultations
    • Bonding & Nursing on Demand
    • Milk Supply and Nutrition
    • Proper Technique
    • Effects of Medical interventions on Breastfeeding200px-Breastfeeding-icon-med.svg

  • Childbirth Education:  Critical knowledge to get through labor and  delivery with a positive perception of your birth experience
    • What & How to communicate with your healthcare provider
    • Importance of labor support
    • Your expectations for labor and birth
    • Birth setting practices that support labor and birth
    • Physiological process of labor and birth
    • Changes during late pregnancy and the stages of labor
    • Coping measures for managing pain in labor
    • Movement and positioning during labor and birth
    • Medical interventions- indications, risks and alternatives

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© PHOTO CREDIT: Photographer: Esther McCant (@icandoula) of Metro Mommy Agency, Inc. Permission is not granted to reuse this photo in any manner.

  • Doula Support:  Before, during and after birth physical & emotional support
    • Initial consult phone interview or in person
    • 2 prenatal, 90-minute consultation/educational visits on childbirth topics
    • 24/7 Support via email and telephone during on-call period
    • ASAP Response within 1-6 hours via email, text or telephone *except between 1am-6am
    • Support throughout antepartum, labor and birth at home and/or birth setting, up to 3 hours after birth and up to 10 hours postpartum
    • Postpartum Care up to 6 weeks postpartum*
    • Breastfeeding support
    • Newborn basics care
    • Baby wearing
    • Preparing older siblings
    • Preparing to return to work
    • Adjusting to mothering
    • Phone call & e-mail “catch-up” time
      *Additional postpartum support can be requested starting at $40/hour minimum 2 hours per booking

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  • Family Support: Consultations and referrals for counseling are available if necessary
    • Coordination of support, networks, and community resources
    • Up to 6 months postpartum
    • Childcare, infant goods, referrals for mental health counseling

 

© PHOTO CREDIT: Photographer: Esther McCant (@icandoula) of Metro Mommy Agency, Inc. Permission is not granted to reuse this photo in any manner.

*Call about how you can get your insurance company, family and/or friends to help pay for my services!

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